We’re excited to announce the return of the Girl’s Summer Barbell Club! This program was created to help our girls proudly claim their space in the weight room & beyond.
Last year was a huge success with athletes averaging 15-30 lb. increases on their lifts along with significant improvements in athletic prowess, coordination, and confidence.
The girls who walked in on Day One were not the same as those who wrapped up the 8-Week Program. This summer we’ll build on that; getting stronger from the inside out!
Details:
-8-week program from June 10 - August 9
-12-1pm on Monday/Wednesday/Friday
-No classes the week of July 4th
-Female athletes ages 13-18 of all sports are welcome!
-Limited spots available to maximize experience and coaching
Limit: Unlimited
Programs: CrossFit Varsity
Locations: Crusher Fitness + Health - Waconia, Crusher Youth Program